I received a coupon for a Stouffer's Saute For Two in a sweepstakes and chose Cajun-Style Shrimp Alfredo. It has a spicy taste with the Cajun spices, onions and sun-dried tomatoes. There is a pouch which needs to be defrosted in some water (pouch in the water) and is a blend of Parmesan cheese and cream. The bag also includes shrimp and strozzapreti pasta. Easy to make and all ingredients are in the bag. This is something I will keep in the freezer for a quick meal when I am in a hurry or I get home late from work. This more than serves two people and I had some left over. I made some garlic toast to go with the meal. Stouffer's Sautes For Two has other varieties. The cost was less than $8.00.