This is stupid. All I ever did was watch those skinny ass people work out. What they shoulda done is put some fat people in that video so it could motivate me to struggle with them. Instead u seen some already skinny botches doing some hard ass workouts. Definitely would not recommend if you're not 80lbs

You have to spend a little more... This is a great program IF you are able to also buy dumbbells, a bench and a pull-up bar. It's a financial commitment. I now know of other programs that are better. It will kick your hiney.

the program is good. but i get bored easy and that was the case with this. i felt like the video was a little corney at times but it is challenging and will get you fit if you follow exactly what they say. some of the videos in the program are a little longer than i like to do, i like to keep my workout to 60 mins or less.

I followed a very healthy diet while following every day. Not only did I lose weight, but I toned my muscles and feel better than I have in my entire life.

This is a great workout and I would recommend it to everyone, and i would make sure to let them know it is very challenging but well worth it!

I have just gotten started. Have physical limitations so I more than likely won't be able to do the complete system, but the stretching dvd is great! I can really feel it, actually break a slight sweat, and feel challenged and refreshed. I also end the session with a great feeling of success. I hope to pick up the pace and reach my goal by my birthday. Wish me luck. Its a great program and I don't feel it will kill me in the process.

It wasn't easy but well worth it! I did make a few modifications to the diet.

Great workout requires discipline but the results are fantastic

The DVDs are great overall. Effective, efficient, and gets results. I was never able to do the food part but I did manage to lose almost 10 pounds of baby weight at the end of the 90 days. Loved the plyo and weight DVDs. The x-stretch and yoga x were just too slow and long for me. I substituted Insanity workouts instead.

This is a great work out! It is very demanding though. My husband and I did this prior to our wedding and it really helped us thin out and create muscle tone. I wish I could incorporate it into my "regular" schedule, but the hours and eating plan is very difficult for us to live with. We are always out and about so having to come home everyday and work out for over an hour was pretty tough.

Incredible workout, very intense. Excellent nutrition program as well. You must be very dedicated each and everyday for this to work.

I have been looking for someone that has this workout video so I can borrower it from them. I see how hard they are working on this video and would love to try it out.

great program. yoga was too long for me though! 1.5 hours!!

This program really works if you work hard at it and follow the program. You don't have to use their products, but if you follow the videos and the basic diet plan, you will see your results. This isn't an easy workout, you will struggle! But it is totally worth it.

My husband has used this and it really works!