Listen to our latest podcast episode with best-selling author, speaker, and mindset coach Sarah Centrella and enter for a chance to win one of three copies of her newest book, Think It.
We were excited to have Sarah join us on the Women of Influence podcast to talk about the power of mindset and how our thoughts shape the outcomes we experience. In this episode, she shares how a single shift in thinking helped her rebuild her life and how that same approach can be applied to career growth, confidence, and everyday decision-making.
How much do our thoughts actually influence our future and what would change if we became more intentional with them?
We also explore the concept of mental fitness, the role of repetition in rewiring the brain, and simple tools like the Power of Pause to break negative thought patterns and create new momentum.
by n7nickys7n | overland park, KS
Negative thoughts.
by MissBlair0220 | CAYCE, SC
Thinking it's too late to start or begin something positive.
by JPAL7573 | NASHVILLE, TN
i hate angry traits that i have
by beaniebaby70 | Mt PLeasant, TN
Overthinking everything
by melmorgan4 | Cypress, TX
Overthinking which leads to delayed action.
by kvskrzat | Horsham, PA
Stop overthinking/worst case scenarios.
by celtic94 | ORCHARD PARK, NY
I would like to change not letting people help me
by psychscorp | BALTIMORE, MD
Be more open to unexpected opportunities instead of trying to think through everything (too much).
by Yayawelch | Newnan , GA
I would like to change my thoughts that are so critical of my own appearance.
by hannahf | BROOMFIELD, CO
I want to change the narrative that I am not good enough or that people only see me for my flaws.
by lisahillberg | SAN ANTONIO, TX
I’d love to change how I distrust everyone feelings towards spending time with me. I doubt that they want to & it hurts.
by Dannimae90 | WHITLEY CITY, KY
One I’d change is catastrophizing—turning small mistakes into worst-case scenarios. I’d replace it with focusing on the next step instead of assuming everything will fall apart.
by purplemidge | Round Rock, TX
How to stop overthinking
by nicewoman | Rockledge, FL
worst-case scenario
by NikNik23 | PALM BAY, FL
My mind always goes to worst case scenario and that is a thought pattern I want to change;.