Listen to our latest podcast episode with best-selling author, speaker, and mindset coach Sarah Centrella and enter for a chance to win one of three copies of her newest book, Think It.
We were excited to have Sarah join us on the Women of Influence podcast to talk about the power of mindset and how our thoughts shape the outcomes we experience. In this episode, she shares how a single shift in thinking helped her rebuild her life and how that same approach can be applied to career growth, confidence, and everyday decision-making.
How much do our thoughts actually influence our future and what would change if we became more intentional with them?
We also explore the concept of mental fitness, the role of repetition in rewiring the brain, and simple tools like the Power of Pause to break negative thought patterns and create new momentum.
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JeffreyG | Uxbridge, MAhydroflask
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Fredrika86 | Macon, GANice
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Archie | Columbia, CTThat I need to eat treats.
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Ajtests | KATY, TXI think more than anything I'd like to be able to change my pattern and fear of perception keeping me from going for it, no matter what the 'it' is. I think social media and people's comfortability in recording others for content makes me fearful, everyone thinks doing something of interest is cringe and everyone wants to be nonchalant. I love my whimsy but it's hard to live in it comfortably.
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Inkedmama2 | Moseley, VAI would love to win this book.
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nayofx | Vista, CAI would love for procrastination to be taken completely out of my mindset once and for all.
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nayofx | Vista, CAI would love for procrastination to be taken completely out of my mindset once and for all.
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sbeeson | Littleton, COMy self doubt and confidence on who I can be
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Sephora_xox | Midway, GAOne thought pattern I would like to change is overthinking. My mind will take me places I did not ask to go. So I am working on not overthinking much, and let life be instead of making scenarios in my head.
One thought pattern I'd like to change is feeling like I need to have everything figured out right away. Between teaching, growing my creative business, planning a wedding, and working toward long-term goals, I sometimes put pressure on myself to have all the answers. I'm learning to trust the process, focus on the next right step, and remember that progress is still progress, even when it's not perfect.
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Nicolette1980 | Friendship , WIWhat’s one thought pattern I would like to change right now is we are all amazing. What we project in daily life has affect. I wish more thought more positively happy amazing thoughts because our lives and our future of ourselves and children lives would benefit. Even with what's happening worldwide
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LoveJoness0524 | Grand Rapids, MINegative emotions
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BarbWebb | TAYLORSVILLE, KYI've been working on changing my mindset from the programming I had as a child to believe that love requires invisibility on my part. I want to permantly change my mindset on self worth. My voice and needs are important too!
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Lvn777 | HIGH RIDGE, MOOverthinking is for sure a mindset that is troublesome to me and needs to change
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hannahf | BROOMFIELD, COBelieving that small mistakes define me and my career.