Protect Yourself & Win For Skin Cancer Awareness Month!

    by   SusanHN   

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May 02, 2018
210

My mom was crazy about sunscreen before skin protection was in fashion. As a child, she would bathe us in lotion every time we left the house. Other teens my age would be greasing up and tanning at the Jersey Shore. I was stuck wearing hats and sitting in the shade. And yet, last fall, I was diagnosed with skin cancer. 

How are you protecting your skin? Tell us and you'll be eligible to win two bottles of my favorite year-round skin care: CeraVe Facial Moisturizing Lotion.  (One for you and one to give to a friend whose skin you also care about!) It's SPF 30 and it keeps my skin soft without being greasy or smelly.

Since I grew up with a mom who was ahead of her time, I never thought I'd get skin cancer. And then I noticed a small bump on the side of my nose. It didn't look exactly like a pimple since the center of it was slightly indented, but I wasn't sure. When the bump didn't go away, I decided to make an appointment with a dermatologist. I hadn't had a full-body check-up in many years, so I figured it was time.

I expected the doctor to laugh and tell me in a slightly embarrasing way that I had adult acne. Instead, she took one look at my face and said, "Yep, that's cancer." 

As she took a biopsy to confirm her diagnosis, she explained that I had basal cell carcinoma (BCC). "Of all the cancers to get, this is the best one." (Um. Yay?) It rarely spreads to the organs and if treated in a timely manner, it is not considered life-threatening. However, BCC tumors do grow, so the longer you wait to remove it, the more disfiguring it could be.

I wanted that sucker out fast. The doctor recommended a common procedure to remove BCC called Mohs Surgery. It's outpatient surgery with just local anesthesia, designed to remove the cancer but not much else, so it leaves the smallest scar possible. 

I was so nervous about the procedure but it really wasn't too bad. Just uncomfortable at times, and a lot of waiting.

Six months later, I can still see the small scar, but most people would never notice it. I'd like to say I learned a lot of new things from this experience. But the truth is, I already knew them all, I just didn't pay attention. And now I do.

  • Anyone of any age and any ethnicity can get skin cancer. Turns out, 1 in 5 Americans will get skin cancer by the age of 70. More people get diagnosed with skin cancer in the U.S. than all other cancers combined, according to SkinCancer.org.
  • Wear sunscreen! This one is obvious, but so very important. Everyone knows they should apply sunscreen year-round (not just on sunny days!) and reapply every two hours. My doctor also taught me to pay attention to where I am putting it on. My BCC was on that crease between my nose and the rest of my face. She said that this is an extremely common place for tumors because we sometimes miss hitting it with the lotion. Also, it's one of the first places we sweat, so the lotion gets rubbed off easily.
  • Get checked by a dermatologist every year. Just like with any cancer, the earlier it is found, the easier it is to treat. If I had let that BCC go longer, the scar could have been much worse. Don't let fear stop you from making an appointment. It's better to find out early.
  • Tanning beds are the worst. The stats are clear on this one. Visiting a tanning salon - even just once - can seriously increase your risks of skin cancer and melanoma.
  • Wear a hat and sunglasses. I never thought about my eyes, but they are at risk to damage from the sun too.
  • I should listen to my mom more often. Just please don't tell her I said that!

For more info on skin cancer prevention, check out SkinCancer.org.

How do you take care of your skin? Tell us for the chance to win two bottles of my favorite year-round skin protection, CeraVe Facial Moisturing Lotion with SPF 30.  Give one to a friend whose skin you also want to protect!

There are two ways to enter.

  1. Comment below and tell us how you protect your skin.
  2. Tweet about the giveaway: Click HERE to Tweet: “I'm wearing sunscreen & entering the #SheSpeaksHealth giveaway for Skin Cancer Awareness Month, thx to @SheSpeaksUp bit.ly/2w2sUJb"

*One lucky commenter or Tweeter will be chosen at random to receive two bottles of CeraVe Facial Moisturizing Lotion, valued at approximately $26 total. Giveaway is open through May 20, 2018 to U.S. residents at least 18 years of age. Entrants must be a member of SheSpeaks. If you are not a member, click here to join. Winner will be notified by email.

 

Update: Thanks to all who entered! Congrats to our winner, SheSpeaks member MomOnTheEdge.

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Comments
by CathBrad | ELBERTON, GA
May 03, 2018

I always wear SPF even when it's cloudy!

by sydsmom66 | PRIOR LAKE, MN
May 03, 2018

After having a basal cell cancer removed, I got in gear! I now wear sunscreen everyday and especially on my face!

by Philly_Girl | PHILADELPHIA, PA
May 03, 2018

I make sure to lotion all day long. For the summer, I try to remember to put suncreen on myself and the children. Having melanin doesn't escape us from making sure we are protected from the sun.

by speakingof | Unsubscribe, NJ
May 03, 2018

I use a moisturizer with sunscreen every day.

by megtheotter | Martin, TN
May 03, 2018

I protect my skin by using SPF daily. Sure, it is a task but it is so worth it. Not only protecting you from the sun but it helps keep my skin clear and young! Win-win for me, personally, all around.

by Chatty1234 | BRONX, NY
May 03, 2018

I always put on my SPF before I leave the house.

by katierysz | NEW BEDFORD, MA
May 03, 2018

I admit, I've been bad about it. Reading this article has inspired me to get sunscreen and wear it daily.

by cfennell | UPPR BLCK EDY, PA
May 03, 2018

I, too, have had many skin cancers because when I was young I had a very bad burn. I now wear sun screen when I go out and ALWAYS wear a moisturizer for my face with sunscreen in it. As well as basal cell, I have had the next serious type of skin cancer diagnosed and removed.

by floridagal | SARASOTA, FL
May 03, 2018

I wear sunscreen every day. I try to stay out of the sun though because I burn easily.

by Aquariun | OKLAHOMA CITY, OK
May 03, 2018

I use moisturizer and sunscreen whenever I go out.

by Zuzimilnna | Oakville, WA
May 03, 2018

I am part Irish and Swedish, so I have very fair skin along with rosacea and sensitivity. When I go out, I always have a facial sunscreen on, or at least makeup with SPF in it. I also make sure any exposed body parts are sprayed with sunscreen. When hanging out in the heat and sun, I have a very large brimmed hat and multiple umbrella's that I can use to keep me out of direct rays.

by orchidlady01 | PEMBROKE PNES, FL
May 03, 2018

I wear sunscreen but don't use it as often as I should. I do wear sunglasses and a hat. I have an appointment with a dermatologist in a couple of weeks for a check-up. I lived in the Bahamas during high school and didn't wear sunscreen and have had a couple of spots removed that would have become cancer.

by hntaylor | Ladson, SC
May 03, 2018

Especially since I have fair skin and have lived in the South most of my adult life, I am always thinking about protecting my skin from sun exposure, whether it be a 30 or more spf sunscreen, a hat or visor, sunglasses or long sleeves or even a sun umbrella; it just depends on the circumstances whether it is the full application of sunscreen or not

by sweetnsalty | Plano, TX
May 03, 2018

By using moisturizer with sunscreen!

by ThatGrrlTina | SELDEN, NY
May 03, 2018

I protect my skin by only using products with SPF in them, then layering on the sunscreen when I go out.

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