National Nutrition Month
On my quest to lose weight by focusing on changing my lifestyle through nutrition and activity I notice that the Academy of Nutrition and Dietetics have named March National Nutrition Month! Here are some tips and resources to help you on your journey to health and wellness!
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National Handwriting day? a celebration of a lost art
In the age of iPads, Laptops, Facebook and Email there is not an emphasis on handwriting. Years ago, handwriting a letter was the only way to communicate. The written word was cherished and people prided themselves on their penmanship. Today it is a rare occurrence to receive a letter that is actu…
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