Vegetable Stir Fry


submitted by MelissaSue {1 Recipe}


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  • Prep Time:
    20 Mins
  • Cook Time:
    10 Mins
  • Total Prep + Cook Time:
    30 Mins
  • Level:
Vegetable Stir Fry

Makes: 3 servings

Description: Vegetable stir fry with peppers, onion, squash, zukes or any other veggie you want to add. The great thing about stir fry is you add what you like or have on hand. If you want it gluten free use Spaghetti squash instead of pasta or gluten free pasta.

4 TBSP  Garlic olive oil
2-3  Peppers - bell - various colors
1/2  Onion
1  Summer squash
1  Zucchini
1/2 cup  Angel Hair Pasta or spaghetti squash

Instructions: Put garlic olive oil in the bottom of a fry pan. On medium heat add in chopped peppers, onions, summer squash, and zukes. Lightly brown. You can eat this as a stand alone or put over angel hair pasta or spaghetti squash. No extra sauce is needed as the garlic olive oil is the sauce. You can also add some chia seeds and cheese if wanted.

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