In case you missed the latest episodes of the SheSpeaks: How She Does It podcast, we're sharing all of the information you need to catch up. This week, we talked about prioritizing self-care. Both of our guests have a mission to encourage women to spend more time taking care of themselves.
Episode 36: Zibby Owens, Moms Don't Have Time To Read, shares how her podcast, book events, and anthologies have inspired women to take time for themselves by reading - even if only for 15 minutes a day! Zibby is passionate about her mission to help women discover and enjoy the benefits of reading. She shares how reading helped her to heal during difficult times and how the pandemic shifted her mission.
Episode 37: Dawn Fable, Co-Founder of Press Pause Project, talks about how she came to launch a line of CBD self-care products and educates us on the benefits, uses, and misconceptions. You'll hear Dawn's experience in overcoming anxiety and how she is now on a mission to help women 'press pause' and take care of themselves.
Listen to the episodes to enter for the chance to win a Pause Gift Package ($91.38 value), featuring CBD tea, bath bomb, and healing balm.
Good news! SheSpeaks listeners can also get 20% off at Press Pause Project. Use code SHESPEAKS at checkout for the discount.
Reading and classical music!
Reading is the best way to relax! I always make sure my kids have books to read, while Mommy reads hers.
Love to read.
i love to read!
I love reading but don't always make time. I will now!!
Reading is my life! I was reading before starting kindergarten. I am always reading a book, it helps me escape into the stories. Books just make me so happy.
With celebrating my 50th birthday, winning this would be the icing on the cake
Now I'm less hesitant to try CBD products!
As someone who has struggled with mental health for a long time I was glad to hear that CBD can help and found the results inspiring to not give up.
The CBD information was very helpful. I still do t feel it is right for me but now I can tell people why.
As a user myself, it's always nice to hear about others positive benefits from using CBD.
I learned about CBD and its awesome benefit
CBD talk was helpful! I am glad people are being more open about it!
Aromatherapy, certain herbal teas, and CBD ..wish I used these 3 when I was in my 20's and 30's !