Sally Fallon Nourishing Traditions
100%Recommended

Sally Fallon Nourishing Traditions

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              Rated #179 in Books
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100% Recommended
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I think every person in America needs to read this book. People are so lost and misguided on the quest for health and Sally Fallon points us back to the wisdom and successfully proven methods for how our ancestors nourished themselves. This information regarding how to nourish our bodies for optimal health is invaluable. I'd especially recommend this read to women who are plannning to try to get pregnant because it explains how to prepare your body nutritionally for a healthy pregnancy and baby.