Quinoa & Sauteed Veggies
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Makes: 1 1
A delicious and healthy meal for anytime of the day!
dash of garlic powder (to taste)
sprinkle of feta
dash of hot sauce (to taste)
Get a pan and warm up enough coconut oil to coat the bottom of your pan
Throw in your chopped onions and cook until they are translucent
Add garlic, veggies and cook through
Once veggies are soft, transfer them over to your plate
Add sliced tomatoes on top, a sprinkle of your precooked quinoa and a touch of feta
Add your egg to the top of that and drizzle some hot sauce over it to taste (egg can be cooked however you like it, but I like to poach my egg)
other recipes in main dishes
Savory cheeses, beef or no beef upon preference, yellow corn tortillas, enchilada sauce, red hot, Tostitos corn chips
Hearty dinner with a wonderful flavor. Easily prepared with leftover chicken.
This chicken dish is full of rich flavor and sits in a white wine Swiss cheese sauce that serves very well over pasta, but can also stand alone.