SHESPEAKS Your Power to Influence

Makes: 1 1

Description: An easy recipe for oven rice!

Ingredients:
2 cups  Arborio rice
1 cup  Diced tomatoes
4 cups  Water
1 cup  Diced green and red peppers
Half cup  Diced onions
4 oz  Olive oil
1oz  Italian seasoning
32 oz  Fresh or frozen salmon
dash  Garlic
dash  Salt
dash  Pepper
2 oz  Olive oil for the salmon

Instructions: Preheat the oven to 450 degrees. In the meantime, put the rice, water, onions, tomatoes and peppers in an oven-safe dish. (tip: better if the dish has a lid for easy clean-up). Mix the ingredients and add the Italian seasoning, oil, salt and pepper. Put it in the over for 30 minutes. After about 25 minutes, check to see if the rice is done and with a wooden spatula mix the rice so the Veggies can go evenly everywhere. While you are waiting for the rice, prepare the salmon for grilling. Put the salmon in aluminum foil and add 2 oz Olive oil. Add the garlic, salt, Italian seasoning and pepper. Grill it for 14 minutes, 7 minutes per side.
When the rice is ready let it cool down and serve!