Healthy Cauliflower & Sweet Potato Muffins


submitted by jessnessrequired {2 Recipes}

  • Prep Time:
    5 Mins
  • Cook Time:
    20 Mins
  • Total Prep + Cook Time:
    25 Mins
  • Level:
Healthy Cauliflower & Sweet Potato Muffins

Makes: 14 14

Description: Sometimes when you have leftovers you've got to get creative. These muffins are perfect for everyday snacks or even pre & post workout!

5  Cauliflower florets
1.5  Mashed Sweet Potato
1 tsp.  All Spice
1 tsp.  Baking Powder
1 tbsp.  Cinnamon
2 scoops  Vanilla Whey Protein Powder

Instructions: Only one easy step:

1. Put everything into one big bowl, stir around & mix it well.
2. Put batter into mini muffin tins, cook for 15-20 minutes, and BOOM done!

Okay, two steps...

Makes 14 mini muffs.

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Author image by maryestep63 | CORNING, OH    
Jul 21, 2016

Looks yummy!

Author image by CupcakesAndCrossbones | LINDENHURST, NY    
Jun 05, 2014

This looks so easy! I am def tempted to give it a try!

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