Gut Health Check: New Podcast + Giveaway

    by   SheSpeaksTeam   

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Jan 26, 2022

Did you know that your gut health is directly tied to your overall wellness? Everything from sleep, mental health, energy, illness (and more) is tied to gut health.  In our latest podcast episode, Julia Loggins, an author with a passion for educating in health and wellness, helps us understand what gut health is, how to know if you have gut issues and what steps you can take to resolve them.

Read on to see how you can WIN 1 of 12 prize packages - featuring Julia’s new book & gut health supplements.

"Healing is possible...and healing starts with our digestion. "

Listen to the latest How She Does It episode below to learn more about Julia's mission and how you can improve your health with better digestion and gut wellness. 

Episode Highlights:
9:01: What are the signs of gut-health issues? 
16:05: Find out what your gut may not be producing & how this impacts your health. 
22:28 How is mental health-related to gut health? 
25:50: How can you begin to heal and improve digestion? 

More About Julia 
Julia’s struggle with numerous life-threatening diseases in the early years of her life inspired her to embrace the power of regenerative medicine. Through her knowledge and personal experience, Julia helps others take control of their health and live better life. After studying under experts for numerous years Julia earned her certification as a colon therapist and opened a private practice in California. Today she teaches about the importance of gut health and how it impacts the many different aspects of our lives. Her books, products, and speaking engagements are all a part of Julia's goal of helping people all over experience lifelong wellness. You can find Julia's website here:

Enter to Win! 12 (twelve) winners will each receive a prize package that includes:

  • Julia's new book - Revolutionary Beauty 
  • 1 Bottle of Enzyme Energy 
  • 1 Bottle of Happy Gut Cleanse 
  • 1 Bottle of Electrolytes Energy 
Enter in the widget below to win! 

Podcast: Julia Loggins Prize Package

12 (twelve) lucky participants will be chosen at random to win a gut health prize package - including Julia's new book and gut health supplements  This giveaway is open through 2/14/2022 to U.S. residents at least 18 years of age. Entrants must be a member of SheSpeaks. If you are not a member, click here to join. Winner will be notified by email. 

Thanks to all who entered! Congrats to our winners, SheSpeaks members: klassic, HelgaHelga, budgetbee, gakusan, CountryGirl21, bettycd, samie1, Jane83, Itsmelillex22, HoneyB221, SASHANENE, and Loepsie.

Make a Comment

by jenni104 | Angola, IN
Feb 14, 2022

how gut health can affect your emotions

by shaggy261 | Piketon, OH
Feb 14, 2022

gut health keeps us very healthy

by ambrai101 | Madison, WI
Feb 13, 2022

It affects your mental health

by laurie655 | BILOXI, MS
Feb 13, 2022

I learned that gut health is related to your mental health.

by bettycd | Budd Lake, NJ
Feb 12, 2022

I learned food enzymes are totally different from probiotics. also that gut health is typically not thought of unless there is a problem.

by Quiet2468 | Fort Mill, SC
Feb 12, 2022

I have the worst gut health this would be amazing to win!

by MotherGaia | Granite City, IL
Feb 11, 2022

Karen Geahlen Gut health is an important part of being healthy

by bellagirl07 | jacksonville, OR
Feb 09, 2022

I learned that your mental health is related to your gut health.

by gmrichhicks | Winston Salem, NC
Feb 09, 2022

I was so naive about gut health. Changing my ways now!

by MissMiles517 | Weems, VA
Feb 06, 2022

I had my gallbladder out in November 2021 I could really use this!

by sassysloth | Lexington, NC
Feb 03, 2022

I have an autoimmune disease (Sjogren's) and often wonder if improving my gut health would help with this disease.

by Sunshinekitty | New Paltz, NY
Feb 03, 2022

So many of us share the frustration of gastro issues & mental health unwellness. It's amazing to know that 90% of seratonin is made in our gut! Julia's plain speak on this informative podcast was refreshing. Her journey (and it is a journey, no quick fixes to this complex problem) into finding better wellness in your overall health, is what I strive for. I hope that I will find it too!

by Hillbillyland_chix | BIG CREEK, KY
Feb 01, 2022

That our gut health is linked to different parts of our bodies as a whole.

by Jenny391 | Port Isabel, TX
Feb 01, 2022

Would love to win this prize package, I have been dealing with IBS since I was 14 and will turn 50 next year. I am always looking for new ideas on how to deal with this disease.

by DKSantos5 | Napa, CA
Jan 31, 2022

I love cooking but I need to add probiotics to my diet