Frito Salad


submitted by TheCreativePrincess {1 Recipe}

  • Prep Time:
    10 Mins
  • Cook Time:
    15 Mins
  • Total Prep + Cook Time:
    25 Mins
  • Level:
Frito Salad

Makes: 4 servings

Description: I remember having this as a child but I do not remember my Granny making it. It is just SO yummy and the best part, you can make it however you want! I am going to share my recipe soon but, you can make it with ground/shredded chicken, whatever kind of beans you like, etc. One of my friends puts taco seasoning in hers. The options are endless.

1/2  of a Red Onion, finely diced
1  Tomato, diced
1/2  head of Iceberg Lettuce, shredded
1  Cup Shredded Cheddar Cheese
1/2  bag of Fritos (small bag)
1  can Black Beans, drained
1 lb  Ground Beef

Instructions: Brown hamburger meat, drain, then allow to cool. Place Beans, Onion, Tomato, Lettuce, Cheese and Fritos in large bowl. Once meat has cooled add to bowl as well. Pour dressing on top and toss to coat. Be gentle as you are mixing this, you don't want to crush all of your chips.

I like to cook my hamburger meat the night before, drain, rinse and allow to cool in fridge. I also like to drain/rinse my black beans a head of time. It just makes things easier/faster.

Add Your Comment

Choose rating by clicking on a star   * 

Enter your comments here.  *


Other recipes in salads 

Miso-Ginger Dressing

Miso-Ginger Dressing

I could eat this dressing with a spoon! Ginger has positive effects on digestion and is also an antiseptic. Miso is recommended for Vegans to eat bec…

Grilled Calamari Salad

Grilled Calamari Salad

something a little different and if you're tired of hot dogs, hamburgers or ribs....