submitted by service1010 {2 Recipes}
Makes: 1 meal
Description: Steel cut oats are the most healthy of any oats (rolled, instant). But the instructions say to cook on the stove top. Who has the time? And who wants to clean a pot??? I put 1/4 cup of the steel cut oats in a small cereal bowl, add water to cover. I do this at night, before I go to bed. Then, when I wake up, the oats are hydrated. Nothing to do but add toppings and eat!
Ingredients:
1/4 cup
steel cut oats
1 tbsp
chia seeds
1 tsp
cinnamon
handful
raisins
to taste
almond or other milk
Instructions: Soak oats overnight with water to cover. Stir in the morning and then add your favorite toppings (seeds, nuts, raisins, fruit). Add almond or other milk to taste. Sprinkle with cinnamon and enjoy a heart healthy and easy breakfast.
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