Makes: 1 meal

Description: Steel cut oats are the most healthy of any oats (rolled, instant). But the instructions say to cook on the stove top. Who has the time? And who wants to clean a pot??? I put 1/4 cup of the steel cut oats in a small cereal bowl, add water to cover. I do this at night, before I go to bed. Then, when I wake up, the oats are hydrated. Nothing to do but add toppings and eat!

Ingredients:
1/4 cup  steel cut oats
1 tbsp  chia seeds
1 tsp  cinnamon
handful  raisins
to taste  almond or other milk

Instructions: Soak oats overnight with water to cover. Stir in the morning and then add your favorite toppings (seeds, nuts, raisins, fruit). Add almond or other milk to taste. Sprinkle with cinnamon and enjoy a heart healthy and easy breakfast.