submitted by dress19 {1 Recipe}
Makes: 6 servings
Description: Since I'm always health conscious, the Chicken Southwest Stew packs a huge punch in the flavor department but also contains ingredients fiber, lycopene, and protein. This recipe will keep you feeling fuller, longer, while helping muscle growth.
Ingredients:
2 lbs
Boneless skinless chicken breast
2 cans
Black beans - low sodium
2 cans
Corn kernels - no salt added
16 oz
Salsa - medium
1/2 cup
Diced white onion
1 cup
Sliced mushrooms
1 package
Cream cheese - fat free or 1/3 less fat
Instructions: Place all ingredients in crockpot, except cream cheese. Cook on low for 6-8 hours. Add the block of cream cheese and stir. Cook another 30 minutes. Then serve and enjoy!!
via FitFadFan Blog
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