submitted by dress19 {1 Recipe}
Makes: 6 servings
Description: Since I'm always health conscious, the Chicken Southwest Stew packs a huge punch in the flavor department but also contains ingredients fiber, lycopene, and protein. This recipe will keep you feeling fuller, longer, while helping muscle growth.
Ingredients:
2 lbs
Boneless skinless chicken breast
2 cans
Black beans - low sodium
2 cans
Corn kernels - no salt added
16 oz
Salsa - medium
1/2 cup
Diced white onion
1 cup
Sliced mushrooms
1 package
Cream cheese - fat free or 1/3 less fat
Instructions: Place all ingredients in crockpot, except cream cheese. Cook on low for 6-8 hours. Add the block of cream cheese and stir. Cook another 30 minutes. Then serve and enjoy!!
via FitFadFan Blog
When making steak, simple is best. This fool-proof recipe can be done on an outdoor grill or on a grill pan on the stove.
Read
It tastes as good as it looks! Yum! You can SEE the flavor on those noodles!
Read
Add Your Comment
To comment, please click here to login