Creamy Blueberry Banana Smoothie

  

submitted by ChewThisUp {2 Recipes}

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  • Prep Time:
    5 Mins
  • Cook Time:
    5 Mins
  • Total Prep + Cook Time:
    10 Mins
  • Level:
    Easy
Creamy Blueberry Banana Smoothie
Photo Source: Chew This Up

Makes: 48 ounces

Description: This creamy banana blueberry smoothie is high in protein and fiber. And, it's made with only five ingredients and tastes icy and thick. The recipe yields enough for 2-4 servings and totals 48 ounces. I prefer to use Arbonne Protein Shake Mix which is a vegan plant-based protein. But, I have tried this recipe with other vanilla protein mixes, and it yields a flavorful smoothie.

Ingredients:
1.5 cups  crushed ice
2  Frozen Bananas
2  Tablespoons Arbonne Vanilla Protein Shake Mix, (or other protein mix)
1 cups  unsweetened unflavored almond milk
1.5 cups  cups fresh or frozen blueberries

Instructions: Directions

Place ingredients in the blender in the following order: ice, frozen banana, protein powder, almond milk, and blueberries. Blend all ingredients in a blender on high, until creamy and smooth, about 1 minute.

Notes

I prefer to use crushed ice and a frozen banana which yields a colder smoothie. I peel and slice the banana before freezing, and I freeze the bananas at least 24 hours ahead of time. Slicing the banana helps to ensure the smoothie blends efficiently.

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