Coconut Milk Dal (Coconut Lentil Stew)
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Makes: 4 servings
amended from Oh Taste N See
A delicious, sweet and hearty vegetarian stew that can be served over rice.
broth (or water)
cherry tomatoes (halved) or 2 roma tomatoes
coconut milk (I used Lite)
cream of coconut (optional)
medium onion, chopped
Place all the ingredients in a saucepan. Simmer, uncovered for about 30 minutes. (I simmered mine a bit longer because I got distracted on the phone and it just was a thicker consistency, which I actually preferred). You could always add more/additional veggies if you so desired.
I mixed in 1/4 cup Greek yogurt and served mine over jasmine rice.
other recipes in main dishes
Low fat, super easy, and spicy.
This was really good- very moist. Total: 11 carbs.
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