- Prep Time:
- Cook Time:
- Total Prep + Cook Time:
Makes: 1 omelette
Like crepes filled with fruit? Why not try filling an egg white omelette with fruit? Similar satisfaction with 1/10th the calories!
PAM Olive Oil
Put frozen blueberries in a small microwaveable bowl. Spray a medium sized pan with PAM. Put pan on medium heat. Put frozen blueberries in the microwave for 30-45 seconds until completely defrosted (and even a little drainy!). Pour the egg whites into the heated pan. Lightly move the eggs around to ensure it is cooking. Add the microwaved blueberries to half of the egg whites. Flip the empty half of egg whites on top of the blueberry side. Cook for a minute...and slide onto your plate!
other recipes in breakfast & brunch
Putting a smoothie in a bowl creates a brand new world of possibilities! You basically turn a smoothie into a yogurt parfait. The best part is it great f…
This breakfast or brunch idea is so lovely for Easter! And, while it may take you a few times to get the egg in the waffle iron down, once you do, your f…
I have joined the low carb world! I am not ready yet to say "keto" so I am just gonna say low carb. This morning I was trying to come up with a breakfast…