- Prep Time:
- Cook Time:
- Total Prep + Cook Time:
Makes: 1 omelette
Like crepes filled with fruit? Why not try filling an egg white omelette with fruit? Similar satisfaction with 1/10th the calories!
PAM Olive Oil
Put frozen blueberries in a small microwaveable bowl. Spray a medium sized pan with PAM. Put pan on medium heat. Put frozen blueberries in the microwave for 30-45 seconds until completely defrosted (and even a little drainy!). Pour the egg whites into the heated pan. Lightly move the eggs around to ensure it is cooking. Add the microwaved blueberries to half of the egg whites. Flip the empty half of egg whites on top of the blueberry side. Cook for a minute...and slide onto your plate!
other recipes in breakfast & brunch
These delicious treats can be eaten as finger-food. I've served them at many brunches and as appetizers for other occasions. They also freeze well.
Need a quick toddler meal for breakfast but short on supplies? Check out the 3 ingredient Easy Peasy Baked Apples recipe and you will have a healthy brea…
Vintage, retro---reminds us all of Grandma's: it's caramel puffcorn! It's also kernel-free; no junk left in your teeth. Seriously: this is what we are …