Bariatric friendly Baked Ricotta
submitted by shastansteve {1 Recipe}
- Prep Time:
5 Hrs - Cook Time:
20 Hrs - Total Prep + Cook Time:
25 Hrs - Level:
Easy
Makes: 4 Servings
Description: Wonderful protien packed meal for phase 2 of VGS/Bariatric surgery but also a tasty treat for anyone!
Ingredients:
8 oz
Part Skim Ricotta Cheese
1/2 Cup
Grated/Shredded Parmesan Cheese (good quaility)
1 Large
Egg Beaten
1 tsp
Italian Seasoning
To taste
Salt & Pepper
1/2 Cup
Jarred Tomato Paste Sauce (pureed until smooth)
1/2 Cup
Shredded Part Skim Mozzareralla Cheese
Instructions:
Preheat oven to 450F.
Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. Pour marinara on top, and top with mozzarella.
Bake 20-25 min.
makes 4 servings
You can reheat leftovers in microwave!
via Sparkpeople.com
Recent Comments
do you add anything to the tomato paste or are you putting plain paste on top?
Delicious! I double the recipe so that my family can enjoy this too and for leftovers. Its so very simple to make too! This has been my go to meal on several occasions now during my pureed stage of my journey.
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