SHESPEAKS Your Power to Influence

Makes: 4 Servings

Description: Wonderful protien packed meal for phase 2 of VGS/Bariatric surgery but also a tasty treat for anyone!

Ingredients:
8 oz  Part Skim Ricotta Cheese
1/2 Cup  Grated/Shredded Parmesan Cheese (good quaility)
1 Large  Egg Beaten
1 tsp  Italian Seasoning
To taste  Salt & Pepper
1/2 Cup  Jarred Tomato Paste Sauce (pureed until smooth)
1/2 Cup  Shredded Part Skim Mozzareralla Cheese

Instructions: Preheat oven to 450F.
Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. Pour marinara on top, and top with mozzarella.
Bake 20-25 min.
makes 4 servings
You can reheat leftovers in microwave!

via Sparkpeople.com