SHESPEAKS Your Power to Influence

Bariatric friendly Baked Ricotta

  

submitted by shastansteve {1 Recipe}

 (1)

Tweet

 1  Comment Add your Comment

International Gluten Free Low Fat Quick & Easy Cheese Main Dishes

• Prep Time:
  5 Hrs
• Cook Time:
  20 Hrs
• Total Prep + Cook Time:
  25 Hrs
• Level:
  Easy

Makes: 4 Servings

Description: Wonderful protien packed meal for phase 2 of VGS/Bariatric surgery but also a tasty treat for anyone!

Ingredients:
8 oz  Part Skim Ricotta Cheese
1/2 Cup  Grated/Shredded Parmesan Cheese (good quaility)
1 Large  Egg Beaten
1 tsp  Italian Seasoning
To taste  Salt & Pepper
1/2 Cup  Jarred Tomato Paste Sauce (pureed until smooth)
1/2 Cup  Shredded Part Skim Mozzareralla Cheese

Instructions: Preheat oven to 450F.
Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. Pour marinara on top, and top with mozzarella.
Bake 20-25 min.
makes 4 servings
You can reheat leftovers in microwave!

via Sparkpeople.com

Recent Comments

• By Highly_undermedicated
  03.30.20   Edit

  Delicious! I double the recipe so that my family can enjoy this too and for leftovers. Its so very simple to make too! This has been my go to meal on several occasions now during my pureed stage of my journey.

• 

  Quinoa & Sauteed Veggies

  By CupcakesAndCrossbones

  07.08.14

  A delicious and healthy meal for anytime of the day!
  Read

   (0)
• 

  Cheesy Chicken and Rice

  By susuandchacha

  12.03.12

  This recipe is quick and easy for busy moms that I love and my daughter loves and my husband loves. Add some hot sauce in your own bowl and make sure you…
  Read

   (2)
• 

  A REAL Vegetable Burger

  By csherman

  09.23.11

  Sometimes we just want a burger... This is a very filling way to get all of your vegetables into your burger, kick out the carbs, and still have a health…
  Read

   (2)