WORK WITH US
SheSpeaks
LOGIN JOIN NOW
WORK WITH US
LOGIN JOIN NOW

Antioxidant Full Berry Smoothie

  

submitted by Hockeygem17 {1 Recipe}

 (1)
Share

 1  Comment Add your Comment

Quick & Easy Fruit Beverages
  • Prep Time:
    10 Mins
  • Cook Time:
  • Total Prep + Cook Time:
    10 Mins
  • Level:
    Easy
Antioxidant Full Berry Smoothie

Makes: 1 smoothie

Description: A yummy and tart berry smoothie full of antixodiants

Ingredients:
1/4 cup  raspberries
1/4 cup  blackberries
1/4 cup  cranberries
1/2 cup  unsweetened coconut milk
1/2 cup  POM Wonderful Juice
1/2 med  Carrot
1 cup  ice
1 TBS  coconut oil (optional)
1 scoop  protein powder (optional)

Instructions: Blend all in blender until desired consistency, adding water if you need to thin it out. Most often I don't add the protein powder unless I need the added protein. The coconut oil especially in the morning gives me the energy boost I need. It's nice and tart very tasty

Recent Comments

  • Author image By Lshust
    Sep 17, 2017   Edit

    I would make this without juice to reduce the sugar content.

    • Add Your Comment

    Choose a rating by clicking on a star:  * 

    Enter your comments here.  *

     
     

    Other recipes in beverages 

    Après-Ski Slammer Frozen Chocolate Mudslide

    Après-Ski Slammer Frozen C…

    By puremaverick
    Mar 12, 2012

    When the alpen glow moves you to another part of your day you are ready with this easy drink mix. No worries about the rest of the meal, you have it in t…
    Read

     4
    Alternate Egg Nog

    Alternate Egg Nog

    By bri12084
    Dec 05, 2011

    A lower calorie (and still great tasting) alternative to traditional Egg Nog using soy milk.
    Read

     2
    BlueBerry Spinach Protein Smoothie

    BlueBerry Spinach Protein …

    By jessicamac
    Jun 17, 2020

    This protein smoothie makes for a great start to the day, easy mix of frozen, fresh, and pantry ingredients. And it's very adaptable.
    Read

     0