Antioxidant Full Berry Smoothie

  

submitted by Hockeygem17 {1 Recipe}

 (1)

 1  Comment Add your Comment

  • Prep Time:
    10 Mins
  • Cook Time:
  • Total Prep + Cook Time:
    10 Mins
  • Level:
    Easy
Antioxidant Full Berry Smoothie

Makes: 1 smoothie

Description: A yummy and tart berry smoothie full of antixodiants

Ingredients:
1/4 cup  raspberries
1/4 cup  blackberries
1/4 cup  cranberries
1/2 cup  unsweetened coconut milk
1/2 cup  POM Wonderful Juice
1/2 med  Carrot
1 cup  ice
1 TBS  coconut oil (optional)
1 scoop  protein powder (optional)

Instructions: Blend all in blender until desired consistency, adding water if you need to thin it out. Most often I don't add the protein powder unless I need the added protein. The coconut oil especially in the morning gives me the energy boost I need. It's nice and tart very tasty

Recent Comments

  • Author image By Lshust
    Sep 17, 2017   Edit

    I would make this without juice to reduce the sugar content.

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