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What Do Your Favorite Comfort Foods Say About You?
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What Do Your Favorite Comfort Foods Say About You?
Erin Coopey
Posted November 6, 2009

SpEd Comfort Foods

I recently read a summary of a report by the Center for Culinary Development (CCD) that discussed trends in generational comfort foods.  The idea that different generations might crave different comfort foods fascinated me, so I decided to create my own informal poll examining both generational and regional influence on comfort foods. 

My survey was simple.  I asked people to identify: their generation, their favorite comfort food, and where they were raised.  In all, I received nearly 100 responses from around the country.  

West Coasters had a desire for Mexican and Asian food. Southerners often mentioned baked goods like cookies or biscuits.

So, here are the results of my little poll.  When it comes to comfort foods; starches and fats topped the list.  In general we crave pasta, potatoes, and cheese, most of all.  Sweets, including ice cream, cookies, and chocolate, are a close second. 

In terms of generational influence, Baby Boomers seemed to long for foods that remind them of their childhoods; home-cooked comfort.  High among the results were casseroles, stews, and roasted meals. 

Gen Xers hungered for grilled cheese sandwiches, potatoes in all forms - from mashed to chips - and pastas.  They were also more likely to mention Mexican foods like burritos, tacos and nachos than other generations.

Gen Yers craved convenience foods like pizza, cookies, and chips, but continued the international food trend with Asian dishes like sushi and miso soup.

I didn’t find huge generational trends from region to region.  However, there were regional generalities. I found that Easterners liked belly-warming dishes like pastas, stews, and soups.  Midwesterners were fond of sweets and potatoes, particularly mashed potatoes and gravy.  West Coasters had a desire for Mexican and Asian food.  Southerners often mentioned baked goods like cookies or biscuits. 

So what was the most mentioned comfort food of all?  Macaroni and Cheese, of course.  

What are some of your favorite comfort foods?

 

 
Erin Coopey
Chef Erin has an extensive background in the culinary world. Her passion for food and wine has always been central to her varied and exciting career. She has owned a high-end catering company, taught professional and amateur culinary classes, published multiple recipes in local and national publications, edited a series of professional culinary DVD's and presented on TV. Erin is currently delevoping a line of artisan stocks and sauces. She continues to study wine, food and media.
61 Comments
pjclayton57 says: on Nov 06, 2009
I'm so glad to see that Mac and Cheese made the top of the list! I love it. Other comfort foods of mine are homemade sauce, soups and stews, pizza and, of course, homemade baked products such as pies! Chocolate is more of a standard food item for me, but could be classified as a comfort food! I found it interesting the differences in comfort food based on age and region; but it really was no surprise. I have many fond memories of being in my grandmother's kitchen and that has enhanced my love of cooking and food in general. Rather than the saying "we are what we eat", perhaps it should be "we eat what we are"! Thanks for sharing this article!
aimeeroo says: on Nov 06, 2009
How interesting! I guess I am a typical GenXer because those are my favorites. :)
loli1707 says: on Nov 07, 2009
Goowy Cheesy PIZZA!! yumm
kellijac says: on Nov 07, 2009
Mexican food, now thats where I'm at. :)
basilandcatnip says: on Nov 07, 2009
I like Mexican food... it's the only thing I can taste when I'm sick.
ChinaCita says: on Nov 08, 2009
im with kellijac, i love mexican food! but im from georgia...i love a big plate of collard greens mixed with cornbread and hot sauce.
jlincon71 says: on Nov 08, 2009
I have to agree i love mexican food!
has1kat says: on Nov 08, 2009
Chocolate, chocolate, and more chocolate... I just love it anyway it's fixed!
wythout says: on Nov 09, 2009
Midwesterner! Mashed potatoes and gravy! So true!
THORBLITZER says: on Nov 09, 2009
Apparently I'm a mixed bag, as I go for casseroles (Baby Boomer), hearty soups (Easterner), Doritoes (Gen Y), and pie (which wasn't anywhere, but should be). And I'm a Gen Y from the South!
tara1sh says: on Nov 09, 2009
I love Mexican food and Asian foods. I really like foods spicy! The hotter the better for me! I also like to cook foods and soups in my crockpot.
gjet68 says: on Nov 09, 2009
Im a Country Girl at heart and nothing will satisfy me like a Piece of Fried Chicken , Milk Gravy and a Buttermilk Biscut or two.
roo25hoo says: on Nov 09, 2009
Ohh fried chicken and potaotes, yummy.
Beatrice says: on Nov 09, 2009
I'm of Basque heritage, and married a Turkish man. Both of thos cuisines, are my favorites. Oh my, my homemade Baklava it reminds me of all the wonderful Holidays before my husband passed.
dreamkel03 says: on Nov 09, 2009
Pizza, choclate, ice cream, and cheese dip!
enizabeth2004 says: on Nov 10, 2009
I HAVE TO AGREE WITH MOSTLY EVERYONE LOVE MEXICAN FOOOOOD ,, BUT CHEESY PIZZA DOESNT SOUND BAD AT ALL...
RockerChick91 says: on Nov 10, 2009
Baklava,fruit punch,kiwi,cream cheese,and calamari!!!
coliebear says: on Nov 10, 2009
I guess I am more in tune with GenXers because I love all things that are starchy.
TreasureCoupons says: on Nov 10, 2009
My favorite comfort foods are meatloaf, pasta and chips....what does that say about me?? lol
gatorsmom says: on Nov 11, 2009
mine is grilled cheese with tomato soup. or grandmas potato dumplings.
jenanne says: on Nov 11, 2009
I tried to pin down a specific comfort food but it is honestly anything that has cheese on it....pizza, Mexican, Italian, etc. So I guess cheese is my comfort food!
jlindseyc says: on Nov 12, 2009
potatoes....anyway, anytime!! cheese is always a plus too!
gardengirl10 says: on Nov 12, 2009
I am a Baby boomer from the Southeast and my comfort food is potatoes - white or sweet , mashed or bake. Not a french fry person
dottiebe says: on Nov 12, 2009
That is an interesting poll. I am a southern girl and I definitely agree with baked goods being a comfort food as well as soul food and anything fried.
JMaynard85 says: on Nov 13, 2009
French onion soup!! Its my specialty :)
sweetjayne says: on Nov 13, 2009
Pasta,pasta and more pasta . Nothing says comfort to me more than a big bowl of pasta.
SueGlow says: on Nov 13, 2009
Mexican food! Anything spicey and cheesey!
s029898 says: on Nov 13, 2009
I like spicey and I also enjoy mac and cheese
Riverwild says: on Nov 14, 2009
Truly a New Englander here! Homemade soups and stews, meatloaf, potatoes, seafood,and grilled cheese and onion with tomato soup, and chow mein sandwiches when I visit my home town since they have the best chow mein sandwiches ever!
Lenniemae says: on Nov 15, 2009
my comfort food is fried potatoes,pinto beans and cornbread. Love Them. reminds me of when i still lived at home. My parents had 13 kids. That was all that they could afford to feed us.
Dare2BDifferent says: on Nov 15, 2009
I'm a Mid Atlantic/Southerner Gen Xer and my favorite comfort food in the whole world is Brunswick stew. Next to that is mustard greens. Clam chowder, also. Love stews and hearty soups, and home cooked veggies, especially various greens.
lacey192002 says: on Nov 15, 2009
I crave all of the ones listed. Definately an accurate test.
girl17 says: on Nov 15, 2009
cheesy potatoes, ground beef, and green beans all baked together in a casserole...Yummy!
loli1707 says: on Nov 17, 2009
Rolled Tacos, or anything fried ....
tif_ki says: on Nov 18, 2009
yummy yummy this post is making my stomach growl. I love baked goods and choco chip cookies. and cheese always makes everything taste better. i am also a huge fan of chips and dip. any chip any dip. i love love love buffallo chicken dip. yumm!!
c5dcc1 says: on Nov 19, 2009
chocolate is my comfort food and having blanket on me while eating it.. also for meal it would be steak , baked potato.
lynn9821 says: on Nov 19, 2009
For sure mashed potatoes and meatloaf. Nothing better when you are feeling like a pick-up on a cold winters night.
MommyKiki says: on Nov 19, 2009
I love a good hot panini sandwich and soup! MMmmm..
breadrye says: on Nov 20, 2009
Mexican spicy food,god how I love to eat spicy food I even put cajun on every meat I cook sometimes way to much for the kids and I get told to cut back its to hot.
goal130 says: on Nov 21, 2009
This is funny because earlier today I had to look up red eye gravy because I was craving it so bad! I would love to have them with homemade biscuits. I love collard greens cooked with fatback, pintos, and country ham with sweet iced tea. Okay I have to leave this because I am getting really hungry!
Gott2beme says: on Nov 22, 2009
hmmmm my comfort food would have to be what my mother had always made on a nice cold winter day...... Green Beans with potatoes and ham and cornbread! Think I'm going to go make some now!!
emma2499 says: on Nov 23, 2009
I have a few. I love shortbread cookies...especially Walkers. A good hearty soup on a cold day. And of course chips and green onion dip...yum
lserfling says: on Nov 24, 2009
Mac and cheese is my comfort food; too bad it is not WW friendly!
COOKIESANDCREAM says: on Nov 25, 2009
im a xer too love pasta could eat it everyday if it wouldnt make that fat..and also a y er lol love pizza also shrimps.. and of course chocolate but i guess thats a women thing. its also true i love potatos..in all kind of forms especially gratin or with sauce..and from time to time i get fruit gravings lol guess thats my body telling me ok now we need some healthy
rechelle1 says: on Nov 26, 2009
Crunchy is and always has been my go-to comfort food- has anyone tried the Kerr's Horseradish and Cheddar chips? mmmmmmmm...........
blusuthrnbelle says: on Nov 28, 2009
Starches are my favorite-hasbrowns, biscuits, pasta dishes, you name it, i love it! Nothing makes you feel good like a home cooked meal.
lovewhitetigers3 says: on Nov 29, 2009
I am told that I eat too many potatoes..... I could eat them every day :)
wrobkymb says: on Dec 03, 2009
Ice cream with stuff in it--cookie dough, candy, etc....I love the chunkiness with the creaminess!
Matta0914 says: on Dec 04, 2009
I love CHOCOLATE.haha It always makes me feel better. Whoever invented it you are the best.
countrycouponclipper says: on Dec 04, 2009
My two favs are Ice cream and pasta (not together) or anything my mom used to make when I'm sad and missing her I make somthing she used to make it always makes me feel better.
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