Crystal's profile

Commented on:

On the Quest To Lose Weight, the Low-Fat vs Low-Carb May Be Solved.

on Sep 13, 2015: Weight is something I have battled. My body reacted best by eating nutrient dense foods, whole foods, etc... Once I stopped eating things that came in packages and started eating foods that came from Earth, I became much healthier. Some of those foods are high fat, ie nuts, avocados and some are h…