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(8 ratings)
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Great for guidance on ways to start making your life healthier
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Reviewed by radar525 (September 16, 2009 5:27 AM)
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tips on leading a healthier lifestyle, gives detailed info instead of just a blurb
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is pricey unless you have a subscription
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$4.99
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I have been reading this magazine for about a year now, and I have yet to throw one of them out after reading. This isn't a magazine that pushes you to eat organic, wear organic, sew your own clothes, live off the land, etc. It's for people that want to start making healthier choices in their life one step at a time. And they don't just focus on the food side, but also on the personal side. I really love their stress relieving tips. Best part is that much of what they suggest doesn't cost an arm and a leg. No weird ingredients or products that can only be found in a distant country on the borders of Mongolia.
"At Body+Soul, we believe that possibilities always outdistance limitations. We know that "yes" is more powerful than "no" and that cultivating your soul is as important as caring for your body. We believe anyone can create a life of beauty, deep satisfaction, and radiant good health. We believe you don't need an entire life makeover to enact healthy, positive changes that benefit you, your family, and the planet. In all aspects of living, small and meaningful steps can yield profound results."
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