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Detox diets promise to flush toxins from your body. Although they have become quite popular, many medical experts insist they are unsafe. What do you think of detox diets?

What is your experience with detox diets?

I have tried a detox diet and it worked great (14.7%)

I haven't tried one but I am interested (29.6%)

I tried one and it wasn't good (3.6%)

Haven't tried them and wouldn't (37.1%)

I'm not sure (14.7%)

Detox diets promise to flush toxins from your body. Although they have become quite popular, many medical experts insist they are unsafe. What do you think of detox diets?
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2
  • Justmissash By Justmissash
    on Mar 04, 2015  

    I don't think I would. I haven't heard good things and know I wouldn't be able to go without my favorite foods for that long.

  • hsrewoh By hsrewoh
    on Mar 04, 2015  

    My body was screwed up after the detox and just craved high carb food. It seemed anything I ate turned to fat. Didn't lose any weight while on detox and gain afterward. BEWARE!!!!