Eating right (or as best as I can!) (62.5%)
Making exercise a part of my routine (50.0%)
Not smoking (50.0%)
Getting an annual physical (29.1%)
Trying to lower my stress level (54.2%)
Other (4.2%)
I recently bought a kinect for our xbox 360 & several games including an exercise game, my fiance & I make a point to play every day in an effort to raise our fitness level. When the weather warms up we plan to begin a walking regimen. We have also put forth effort to help each other get thru stressful times and made changes to cut stress from our lives. Our overall goal is to have healthier hearts so that we may have a long life growing old together.
I recently bought a kinect for our xbox 360 & several games including an exercise game, my fiance & I make a point to play every day in an effort to raise our fitness level. When the weather warms up we plan to begin a walking regimen. We have also put forth effort to help each other get thru stressful times and made changes to cut stress from our lives. Our overall goal is to have healthier hearts so that we may have a long life growing old together.