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Starting Take Shape For Life diet/plan. Anyone else?
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LittleManzMom
Starting Take Shape For Life diet/plan. Anyone else?
on Feb 16, 2015
(Read 419 times | Comments: 1)
I'm starting the TSFL (Take Shape For Life) program (for the second time) and could use some advise for success and/or "lean and green" meal ideas. I'm a little bit of a picky eater as broccoli and lettuce are my only green veggies that I like. Anyone else working the program and if so, any ideas? Also, I successfully lost 28 lbs my last go around but had to quit the diet when I had some health concerns, so I'm doing it again. I might be able to help some of you if you're just starting. Thanks so much!
cusmar
on Feb 25, 2015
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Try kale, so delicious. I know you're into green vegetables, but, boil baby carrots are so filling and good, I eat them instead of starches.