estherblum Author Profile

Common nutrition myths and their shocking realities. Test your health knowledge now.

Nutritionista Esther Blum reveals the superpowers of this delicious herb.

Common nutrition myths and their shocking realities. Test your health knowledge now.

Why a big slice of joy (with a side of mindfulness) is the best way to serve up health and happiness.

the top ten super foods of all time.

the top ten super foods of all time.

Nutritionist Esther Blum discusses why soy might not be the best choice as a health food.

Nutrtitionist Esther Blum shares her top tips on how to juice fruits and vegetables at home to save money and increase th…