I could eat this dressing with a spoon! Ginger has positive effects on digestion and is also an antiseptic. Miso is recommended for Vegans to eat because it is high in protein, iron, vitamin K, and B12. *If you are gluten free make sure you purchase a soy sauce without wheat
Have some fresh brussel sprouts on hand? This is a tasty recipe to ensure you enjoy them!
Split pea soup is the perfect thing to warm you up on a cold day, or add a couple mint leaves and eat it cold for a refreshing summer treat. This is also a great thing to serve at your St. Patrick's Day Parties! Peas are high in fiber, protein, vitamins, minerals, and lutein. (Lutein is known to h…
Nothing says fall like a pot of simmering soup on the stove. Everyone loves a steaming hot bowl of sausage, kale and white bean soup served with toasty Italian bread for dipping. The cold wind and icy rain outside are soon forgotten as the soup fills everyone's bellies with warmth and love.
Quick and easy to make - and so delicious. You won't believe you can make this appetizer with so few ingredients. Great to bring to a party or for entertaining!
Nothing says home more to me, than a comforting bowl of Matzo Ball Soup! While many think it has to be chicken broth, this easy recipe will not only warm you up on those cold winter nights, but make you smile from ear to ear. The best part, (if this soup isn't gone the first night), is it only get…
A delicious smoothie with Emergen-C! Berries, vanilla yogurt, protein powder, berry powder, banana...YUMM!
Tacos are a great thing to make the whole family happy, and building your own perfect taco is a very personal task. After years of trying diff types of "fake meat" and loads of taco brands, below is my own personal achievement. Taco's don't have to be unhealthy. In fact, kidney beans are a great s…
Great for picnics or BBQs as a side dish - this slaw mixes in a nice crunch and is easy to make.
A lower calorie (and still great tasting) alternative to traditional Egg Nog using soy milk.
