Split pea soup is the perfect thing to warm you up on a cold day, or add a couple mint leaves and eat it cold for a refreshing summer treat. This is also a great thing to serve at your St. Patrick's Day Parties! Peas are high in fiber, protein, vitamins, minerals, and lutein. (Lutein is known to h…
Nothing says fall like a pot of simmering soup on the stove. Everyone loves a steaming hot bowl of sausage, kale and white bean soup served with toasty Italian bread for dipping. The cold wind and icy rain outside are soon forgotten as the soup fills everyone's bellies with warmth and love.
A low-calorie vegetable soup--you can get creative and economical by adding in vegetables you have around the house!
This soup is my new "non-guilty" pleasure! Make this for a dinner party and I guarantee people will be shocked its dairy free! Broccoli promotes muscle growth and bone health, eases the common cold, helps in repairing skin damage, contains an anti-cancer compound sulforaphane, and also slows dow…
Miso soup is the most popular soup in my household. It's delicious, nutritious, and simple. The miso and tofu make this soup high in protein, which is great for any vegetarian meal. It takes a couple times to get the exact quantities right for your palette - so if you aren't a fan the first tim…
This yummy appetizer or meal is a favorite in our family. Eat with tortilla chips, or Fritos.
A quick and easy spin to meatloaf. Its a cross between Italian Meatloaf and Meatballs.
A crock-pot recipe that is fool-proof.
This dish is so tasty, for those of you non-eggplant fans, you might just find a new favorite vegetable!
