Healthy Cauliflower & Sweet Potato Muffins

  

submitted by jessnessrequired {2 Recipes}

 (2)
  • Prep Time:
    5 Mins
  • Cook Time:
    20 Mins
  • Total Prep + Cook Time:
    25 Mins
  • Level:
    Easy
Healthy Cauliflower & Sweet Potato Muffins

Makes: 14 14

Description: Sometimes when you have leftovers you've got to get creative. These muffins are perfect for everyday snacks or even pre & post workout!

Ingredients:
5  Cauliflower florets
1.5  Mashed Sweet Potato
1 tsp.  All Spice
1 tsp.  Baking Powder
1 tbsp.  Cinnamon
2 scoops  Vanilla Whey Protein Powder

Instructions: Only one easy step:

1. Put everything into one big bowl, stir around & mix it well.
2. Put batter into mini muffin tins, cook for 15-20 minutes, and BOOM done!

Okay, two steps...

Makes 14 mini muffs.

Add Your Comment

Choose rating by clicking on a star   * 
 
 
SHARE
Comments
Author image by maryestep63 | CORNING, OH    
Jul 21, 2016

Looks yummy!

Author image by CupcakesAndCrossbones | LINDENHURST, NY    
Jun 05, 2014

This looks so easy! I am def tempted to give it a try!

Other recipes in appetizers 

Spicy Cheese Dip

Spicy Cheese Dip

Salsa and Cheese Dip made in the crock pot.
Read

Roasted Almonds with Turmeric

Roasted Almonds with Turme…

Roasted Almonds with Turmeric are high in protein and healthy fats. You only need 6 ingredients and 1 pan to make these smoky spiced almonds.
Read

Potato Cakes

Potato Cakes

Great for a quick, tasty snack.
Read